Liliya Balinska Liliya Balinska

Chickpeas and Zucchini Curry

Chickpeas and Zucchini Curry

In the category of comfort foods, for me nothing can compete with a heartwarming chickpeas curry. From the first comforting spoonful to the last, this delightful dish has the power to warm both the body and the spirit.

Filled with plant based protein, healthy fats and carbs, this dish is not only delicious but also extremely nutritious. Besides, it is also super adaptable. You can add a variety of vegetables, sweet potatoes or tofu.

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Liliya Balinska Liliya Balinska

Noodles with Spicy Tofu and Peanut Butter Soup

Asian style noodles with spicy tofu and peanut butter soup.

If you are a big peanut butter lover like me, then this recipe is a must try for you. Rich in flavor, creamy, nutritious and so comforting. Perfect for your lunch, dinner and a great option to share with your friends and family.

This is also a dish for spicy lovers, but if you are not, no worries, just don’t use the chili. Filled with healthy fats, protein and carbs, this meal will keep you full for long. You must try it!

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Liliya Balinska Liliya Balinska

Black Forest Overnight Oats

Overnight oats inspired in the traditional Black Forest Cake.

Let’s welcome the cherry season with the Black Forest Overnight Oats. With this recipe you will have a creamy, nutritious and absolutely delicious breakfast waiting for you in the morning.

Filled with protein, healthy fats and carbs, you will be giving the all the nutrients to you body, but feeling like you are having the most delicious dessert. You must try it!

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Liliya Balinska Liliya Balinska

Kimchi Pancakes (Kimchijeon 김치전)

A delicious savory Korean pancake made with kimchi. A very versatile recipe, where aside from the basic flour batter and kimchi you can add all types of ingredients, onions, vegetables, some type of protein, etc. For some extra protein and to make the pancakes fluffier, I added eggs to the recipe, but you can make it without it and they will still be delicious.

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Liliya Balinska Liliya Balinska

Spring Lentil Salad

A fresh and nutritious salad, perfect to start the Spring season.

This vegan, nutritious, and easy to make salad will make a perfect lunch/dinner for those warmer days. It is also meal prep friendly, since you can prepare all the ingredients ahead and just heat the lentils when making the salad. Lentils are a highly nutritious food, it has around 18 grams of protein in one cup. Along with the protein, it is rich in fiber, iron, B vitamins, magnesium, zinc and potassium. Combined with the fresh vegetables and the crunchy sweet potato, it will be a bom both for your palate and for your health.

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Liliya Balinska Liliya Balinska

Red Velvet Cupcakes

Can’t decide making a red velvet cake or cupcakes for the weekend? With this recipe you won’t need to make that decision. Fluffy and soft red velvet cupcakes, with delicate cream cheese on top. Perfect for your kids party, a dinner with friends or family, a treat for your colleagues at work, or even a special dessert for Valentine’s Day or Christmas. It will conquer any of your guests.

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Liliya Balinska Liliya Balinska

Granola & Raspberry Panna Cotta Tart

With the beginning of the Spring season, tart start to crave more refreshing, colorful and still nutritious dishes. And when the craving for a pops up, you can give yourself a treat with this Granola & Raspberry Panna Cotta Tart. With a crunchy base, a creamy interior and a slightly sour glaze, this is a perfect option for your dessert or even an afternoon snack. And the best part, it is healthy and vegan friendly!

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Liliya Balinska Liliya Balinska

Gong Bao Tofu

You are vegan and always wanted to try or miss the flavour of the Gong Bao Chicken? Then this version of the Chinese classic dish is perfect for you. Without meat, but with all the original flavors. The typical sweet and sour taste, the juiciness of the vegetables and the crispiness of the peanuts. You will definitely want to repeat it.

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Liliya Balinska Liliya Balinska

Bao Buns with Spicy Chicken

With a fluffy exterior and a crispy and juicy interior, these buns are a perfect option for a snack, a starter or even a light meal. You can have a taste of this version of Chinese Baos at the comfort of your home. And believe me, it will be very comforting for whoever try these.

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Liliya Balinska Liliya Balinska

Cannelloni with Strawberry Minestrone

Light and crispy cannelloni, stuffed with a creamy white chocolate mousse, floating on a strawberry soup. A dessert made in heaven. Although it requires some extra time to make, the result will be totally worth it. Perfect for a very special occasion and able to impress even the most demanding guests.

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Liliya Balinska Liliya Balinska

Easy Italian Tiramisu

Having a dinner with someone special and wanted to impress with a sophisticated dessert? Or just craving something special on a Sunday afternoon? This dessert is perfect for any occasion. Very easy to make, creamy and softly sweet, with a slight touch of coffee taste. It will melt in your mouth. You can make a single portion (like in the photos), or prepare a recipient for about 6-8 portions.

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Liliya Balinska Liliya Balinska

Cauliflower Egg & Shrimp Fried Rice

Are you one of those people who simply can’t go without a bowl of rice, but every time eats it gets super full? Or are you trying to cut on carbs? I would suggest you to try this version of egg fried rice. So similar in taste and texture to the regular rice, but so much lighter on your stomach. You can combine it with different ingredients, veggies, shrimps, chicken, etc. Give it a try!

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Liliya Balinska Liliya Balinska

Chicken Stew With Scones

On a rainy weekend decided to make this chicken pot with fluffy scones on top, and OMG! The scones make such a great combination with the creamy filling. This dish is so rich in flavor that it will be almost impossible to have just one piece. You must try it!

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Blueberry Swirl Cheesecake

A great combination of crunchiness from the cookies, sweetness from the cheesecake filling and sourness from the blueberries, this is a perfect option for your breakfast, snack or dessert. This cheesecake is a delight to your eyes and to your month, once you have a bite it will become one of your favorites desserts.

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Liliya Balinska Liliya Balinska

Chicken Pesto Pasta

A combination of fresh vegetables, chicken, pasta covered with pesto sauce and cheese. What can go wrong? And on top a little bit of basil, which gives an amazing smell to this dish. Hearty, filling and cozy. A perfect choice for a warm comfort dinner, to enjoy with your family. You can even freeze it and enjoy later.

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Liliya Balinska Liliya Balinska

Matcha Mousse Mini Cake

If you really want to impress your guests, both with the exotic flavor and with an unique look, try this recipe. Matcha is a powder made from green tea leaves and it is a very popular ingredient in Asian desserts. It not only gives an amazing color to the desserts, but it is also very nutritious and has a very delicate taste. With a white chocolate glaze on top and a raspberry jam on the inside, it will give you an explosion of different flavors that combines perfectly together.

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Liliya Balinska Liliya Balinska

Carrot Cake Oatmeal

What can be better than a warm bowl of oatmeal - a carrot cake oatmeal! A healthy and easy recipe that takes the delicious flavors of a carrot cake and creates this breakfast full of fiber and nutrients. Carrots are a good source of beta carotene, vitamin K, potassium and fiber. Just 10 minutes and you can enjoy this nutritious bowl.

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Liliya Balinska Liliya Balinska

Apple Pie Overnight Oatmeal

What if you could bring your favourite apple pie in a jar, and have it for breakfast wherever you want. With this overnight oatmeal recipe you can! A very comforting breakfast, ready-to-go. Rich in healthy fats present in the nuts, whole carbs from the oats and plenty of flavour. You must try it!

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Liliya Balinska Liliya Balinska

Cherry Overnight Oatmeal

Summer is coming up, which means is cherry season! Why not start the season with this creamy cherry overnight oatmeal with a cherry chia jam. Sweetened only with the fruit, rich in fiber and healthy fats. You wake up and have already an amazing breakfast waiting for you. Nutritious, very satiating, and delicious!

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Liliya Balinska Liliya Balinska

Portuguese Cream Cake

Made with oat flour, super moist, naturally sweetened with banana, this healthy banana bread is easy to make and is perfect for breakfast or snack. Serve it with a spoon of nut butter of your choice to add protein or with some jam in case you are into something more sweet.

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