Served warm or cold, this Spanish omelette is perfect for a dinner, lunch to go or a picnic. For this recipe I used a mix of vegetables, but you can try different combinations - bacon, peas, sausage, mushrooms - or just add any leftovers. The best part of this tortilla is the simplicity. Made with only five ingredients, it is so easy to make and so delicious!

A dish full of color, different flavours and textures. This noodles may take a little bit of time to prepare all the ingredients separately, but by doing so you enhance the individual flavour of each. You can taste a nice sweet and savoury dish, with crunchy vegetables and soft and chewy noodle texture.

Filled with marinated grilled meat, sautéed veggies, and avocado, this Onigirazu makes a perfect and healthy lunch for school, work, or a picnic. It is very versatile, and you can try different combinations for the filling. You can use chicken, tofu, salmon, eggs, or just veggies. By replacing the bread in a sandwich, this recipe is suitable for celiacs.

Made with oat flour, super moist, naturally sweetened with banana, this healthy banana bread is easy to make and is perfect for breakfast or snack. Serve it with a spoon of nut butter of your choice to add protein or with some jam in case you are into something more sweet.

An energy boost snack or a little dessert for when you are having a desire for sweets. Made only with natural ingredients, vegan-friendly, paleo-friendly, sweet, and delicious. These energy balls are super easy to make and ready to go.

Dumplings are a must when you order Chinese food. Since I went back from China (where I stayed for one year), dumplings became my new comfort food. With so many different fillings, meat, shrimp, vegetables, this is a perfect option for any meal of the day. Juicy on the inside, crispy on the outside, and absolutely delicious.

Looking for a healthy snack? Try this 100% whole food bars, made with only natural ingredients (vegan friendly, paleo friendly). I decided to create two versions, one for the lovers of milk chocolate and the other one for those who prefer dark chocolate (with a pinch of salt).

Do you want to try something different? I suggest this Korean style sautéed marinated beef bulgogi. I am a big lover of Korean cuisine, but this is definitely one of my favourite dishes. The meat is so soft and the sweet taste of the pear gives it a lighter texture, that is almost melts in your mouth. Serve it with a bowl of white rice and some kimchi.

Simple, easy, all time favourite apple pie with caramel sauce on top. Apple and cinnamon, what can go wrong? One of the all time favourite Grandma’s pies of all time and all places. Perfect for colder days served with hot apple sauce, or during Sumer days with a scoop of vanilla ice cream. A taste of childhood.

Perfect as an appetiser or a light lunch/dinner, this eye-pleasing dish will catch the attention of your guests. Thin rice paper sheets filled with fresh vegetables, smoked tofu, sushi rice and mint, have such a refreshing taste, what makes it a great option for warmer spring or summer days. If you are not a raw vegetables lover, bake or sauté them for a couple of minutes for a softer texture.

A good way to add extra greens to your meals. If you are not a fan of raw vegetables or salads, try to sauté them for a couple of minutes, with some olive oil, onion and garlic. You will give them a softer texture, some extra taste and keep all of the nutrients. Serve it with a fillet of fish, to create a complete and healthy meal.

Sundried tomato & hummus tart with roasted vegetables on top. Cheap and eye-catching dish to impress your friends.

Breakfast, brunch, afternoon snack, these scones are a perfect choice for all of them. Lightly salted, these scones are a perfect combination with any jam, cream cheese, or some butter.

Who is a pancake breakfast person? Me! I absolutely love to have a nice brunch on Sundays, and it MUST include pancakes. It is such a simple, comfort and delicious dish that I decided to make a little bit healthier version of it. Zero guilt, 100% flavour.

One of my favourite (and my friend’s favourite) recipe. These chicken tortillas with spicy salsa, red pepper, sweet corn and of course cheese, are the ultimate dish for a dinner with friends. Perfect option for a party, a picnic or simply to enjoy at home with family and friends.

A savoury egg custard baked in a pie crust shell. The base of the filling are cream and eggs, and then the add-ins vary according to what you like: it can be meat, seafood, vegetables, cheese, spices, so many options! Perfect for a to-go lunch and adaptable to the ingredients you have in the refrigerator. Breakfast, brunch, afternoon snack, these scones are a perfect choice for all of them. This version is very simple, versatile and delicious.

30 minutes and a few ingredients is all you need to prepare this absolutely delicious stroganoff. Made with a garlicky creamy mushroom sauce, it can be served with noodles, rice or even some arugula (if you want to reduce the carbs). If you love the traditional beef stroganoff, try this version with chicken for your family and guests.

Loaded with vegetables, béchamel sauce and of course cheese, this lasagna will impress even the meat-lovers. A great dish to prepare for a dinner or a weekend lunch for your friends and family, and if you have friends that are vegetarian they will really appreciate this dish. It is also a perfect option for a dinner date.

Chicken chilli made of lean ground chicken, red beans and corn. Slightly spiced, full of protein and fiber.

Sundried tomato & hummus tart with roasted vegetables on top. Cheap and eye-catching dish to impress your friends.